Crêpes Suzettes
229 calories Crepes Suzettes A low calorie version of the french classic – Just one way I love to have my egg white crepes 17.8g 33.8g 0.7g carbs protein fat PDF 0.0 Rated […]
Strawberry Tiramisu
152 calories Strawberry tiramisu Another version of my low-cal tiramisu – lovely and refreshingly fruity, the perfect summer dessert! 18.9g 15.9g 1.6g carbs protein fat PDF 0.0 Rated 0 out of 5 for […]
Black Sesame & Lychee Bowl
168 calories Black Sesame & Lychee bowl This is one of my favourite flavour combo – inspired by chinese ice cream! Tastes like desserts but it pretty much pure protein – my ideal brekkie 8.3g 30.5g 1.4g carbs protein […]
Panna Cotta with Berry Compote
168 calories Panna Cotta & Berry compote Beautifully creamy panna cotta-inspired dessert, guaranteed to hit the spot whilst still meeting your macro goals! 21.7g 17.6g 0.4g carbs protein fat PDF 0.0 Rated 0 out […]
Protein Waffles
231 calories protein waffles This is by far the best recipe for protein waffles out there! Packed with protein but still nice and crispy on the edges and soft on the inside. I love topping these off with some syrup, salted butter, powdered sugar, or some fresh or frozen berries, but you can add whatever […]
Classic Tiramisu
126 calories protein tiramisu This healthier version of a classic tiramisu is a great dessert for any day, and can also be scaled up easily to feed a crowd! It’s best prepared a few hours beforehand, to let it set into a rich and creamy texture, just like the one we know and love. 14.3g […]