168 calories
Black Sesame & Lychee bowl
This is one of my favourite flavour combo – inspired by chinese ice cream! Tastes like desserts but it pretty much pure protein – my ideal brekkie
8.3g 30.5g 1.4g
carbs protein fat
INGREDIENTS
DIRECTIONS
35g
1/2 tsp
casein protein powder
xanthan gum
Combine the casein powder with the xanthan gum in a small serving bowl
180ml (3/4 cups)
water
Pour in the water and mix well
2g
1g
2 drops
toasted sesame seeds
toasted sesame oil
butter biscuit flavour drops
sweetener (to taste)
To get most of the sesame flavor, crush up the sesame seeds using pestol and mortar, before adding it to the casein along with the toasted sesame oil, flavor drops, and sweetener to taste
3
Lychees
Cut the lychees into small pieces and add them to the casein bowl
Enjoy your sesame lychee bowl right away or store it in the fridge over night – this will further enhance the flavor and give you a firmer consistency!
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